50g of Protein Per Serving of 334g
While meeting 100% of your daily protein requirement, Optimum Nutrition Serious Mass 6 lb Chocolate is also fortified with 1263 calories and 254g of carbohydrates in every serving, which will help you gain healthy weight and lean muscle mass.
23 Essential Vitamins and Minerals
Optimum Nutrition Serious Mass 6 lb Chocolate contains 23 vital nutrients, which can help to fulfil your body's nutritional requirement very easily. It comes with creatine, L-Glutamine, glutamic acid, Glutamine pepsides, Choline, Inositol, and MCTs that speed up your recovery phase, post-workout.
Add two heaping scoops of Optimum Nutrition Serious Mass 6 lb Chocolate to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Mixing two scoops of Optimum Nutrition Serious Mass 6 lb Chocolate with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Optimum Nutrition Serious Mass 6 lb Chocolate is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Drink 1/2-1 serving of Optimum Nutrition Serious Mass Chocolate between meals to maintain positive nitrogen balance and support a high-calorie diet.
Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Drink 1/2-1 serving of Optimum Nutrition Serious Mass 6 lb Chocolate about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
For best results use Optimum Nutrition Serious Mass 6 lb Chocolate combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
- Comprise of MG
- Helps in Mass Gaining
- Generally Consumed With Water
- Optimum Nutrition Serious Mass 6 lb Chocolate aids to provide 1,263 calories in every serving, which is ultimate in a weight gain formula
- It delivers 50g of blended protein per serving of 334g
- Optimum Nutrition Serious Mass 6 lb Chocolate comes packed with 23 essential vitamins and minerals to enhance muscle growth
- ON (Optimum Nutrition) Serious Mass 6 lb Chocolate consists of more than 250 grams of carbohydrates with no added sugar, ON Serious Mass 6 lb Chocolate comes with the benefits of creatine, L-Glutamine and Glutamic Acid
|Weight (kg) || 2.73|
|Price per kg|| 1191.3|
|Number of Servings|| 8|
|Serving Size|| 334 g|
|Calories per Serving|| 1243|
|Carb per Serving|| 254 g|
|Protein per Serving|| 50 g|
|Protein Carb Ratio|| 1/5|
|Carb % per Serving|| 76.0|
|Weight|| 6 lb|
|Country of Origin|| India|
|Brand Origin|| International|
|Goal || Bulking Up|
|Weight Bucket|| 6.0|
|Flavor Base|| Chocolate|
|Serving Bucket|| 0-10|
|Calorie Bucket|| Above 1000|
Nutritional Info For Mass Gainers
|Vitamins and minerals||23|